physical activity

Physical activity is vital for a child’s health and fitness, so it is extremely important to promote a variety of different physical activities in your setting. Not sure how to improve physical activity in your primary school? Try these 10 different physical activities for children to enhance your school’s physical education lessons and enrich the children’s physical development. Top 10 Physical Activities for Children in Primary School Organised Sport By engaging children in regular sporting activities, it improves their overall health and fitness and increases their social skills and sense... Read More

“Children think better on their feet than on their seat” – Mark Benden Do active kids learn better? We all know how important it is to make sure that children are active to increase their physical development – but physical activity doesn’t only improve a child’s overall health and fitness! Many studies have shown that being physically active also enhances a child’s mental development and well-being, which has a positive effect on their learning and performance in school. Here are 6 important positive effects that physical activity has on a child’s... Read More