Gardening Benefits & Activities for Children
Spending Time Outdoors Benefits Children’s Health & Well-Being Encouraging children to put down the smartphone and spend time outside can seem like a daunting task. At present, children on average only spend 16 minutes a day outside, and less than 24% of kids meet the daily recommended levels of physical activity. Spending time outside can significantly impact children’s health and well-being. After doing outdoor physical activity, children are 28x more likely to eat healthier foods. They’ll also feel more relaxed, get a workout – whether it’s their upper arms from... Read More